If we worked together, our work would focus on coaching and not therapy. The distinction is that therapy is focused on addressing specific mental health conditions (e.g., treating conditions like depression) whereas mentorship is focused on empowerment (e.g., how do I access greater levels of emotional intelligence, emotional power, meaning and connection). Coaching is a gorgeous, moving, and fun process. We clarify your vision for your life and leadership and, together, we co-create it. It’s deep work, but it’s a blast, too.